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Do you feel it might be time for the chat with your tween?

It's been a rollercoaster year, and we have the perfect way to bring you both together in the right way, before life all begins again...

Whatever's going on in your relationship, it's not her fault, and it's not yours, so let's do this right now -

Healthy Chats for Moms and Tweens is the 2 hours-total at home online video course that ticks all the boxes, and bonds you as women, just as it should be.

Click to Access Now!
  • Do you wish you had the up to date messaging, as well as advice to fit your particular way of life?
  • Are you worried you might get carried away and say too much, too early? 
  • Or being put on the spot by some awkward questions?
  • Does it always feel like it's not quite the right moment?  

Well, you're not alone...

What if it doesn't have to be this way?


What if you could have a conversation with your daughter in the right way that works for you both?

What if I could help you with the right words and phrases for you to explain about sex, age-appropriately?


Become one of the hundreds of moms who have come though this video series with their daughters, and breathe a happy sigh of relief that it was so painless, and brought you together so much stronger! 

Just because your friends might find it awkward doesn't mean you would, and with me, you won't.

End the delaying, and start today -  

Healthy Chats for Tween and Mom 

begins your journey together into womanhood for only



it's awkwardness-free bonding for you and your daughter 

guided by a pediatrician specializing in this topic for 20 years

instant access to all the course videos, so start your journey together today

Access Now, Watch Later!

Hi,  I'm Doctor Chrystal

I'm a pediatrician and I struggled when my own daughters were going through puberty, because then there just wasn't the specific advice and support around.

After I discovered the best ways to share with my daughters, applying it to my knowledge and experience as a children's doctor, I knew I had to share it. Soon I was presenting to fifth grade classes at our school as part of their curriculum (my daughters were mortified, but it WORKS!).

It's now my professional passion - helping mothers and daughters aged 9 to 12 to navigate through puberty - and Healthy Chats was born.

In this time of COVID-19, I've transferred the seminar to an online course.  Now you can experience this in the comfort and privacy of your home. 

Let's start you both Today!

Do you have a daughter, niece, or grand-daughter between 9 and 12? 

Would you like a positive bonding experience with her that she will always remember? 

Maybe you'd like to check that what she's learned at school comes with good advice...

Or maybe you want to tell her about it all before her classmates do, with the guidance you want to her to remember! 

Then you're both very welcome Today!

Marianne B. 

"Thank you to the Healthy Chats team for a lovely afternoon with my daughter.  The information was not too much, not too little - PERFECT! "


"We had so much fun doing the Healthy Chats.  We giggled together, and it made us feel that my daughter and I can now talk about all that stuff anytime!!"

Jollie M. 

"We felt so happy after doing the class - we were friends again.  Thank you Dr de Freitas for putting this program together."

Great, let's do it!


When you enroll in the Healthy Chats Course I'll give you a FREE copy of the e-book - The Birds and the Bees with Ease! tm


If you have younger children, this has guidelines for what they need to know at different ages.


Let's begin right now!